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Do avocados help with weight loss? Study will pay you to find out

(CNN)If you’re the type of individual who’ll voluntarily pay additional for guac and believes avocado toast is life, 4 universities are trying to find you.

Researchers from Loma Linda University, Penn State, Tufts University and the University of California, Los Angeles will pay you to consume avocados every day for 6 months.
It appears like too great to be real, however it’s not a stunt. This is for science.
      Researchers are calling it” The Habitual Diet and Avocado Trial, “and according to Loma Linda, they are searching for 1,000 individuals to assist find out whether avocados really aid with weight-loss.
      Avocados are a abundant source of heart-healthy fats that can assist cholesterol, however there are issues that this fruit is not as healthy as it might appear.

      “Since avocados consist of the greatest fat material of any fruit, it appears illogical to believe they may really assist individuals lose their tummy fat,” Loma Linda University reported .
      Dr. Joan Sabate, director of the university’s Center for Nutrition, Lifestyle and Disease Prevention, states the research study– which is moneyed by the Hass Avocado Board, a market group– will take a look at whether consuming one avocado daily will help in reducing fat in the abdominal area.
      A research study in the Journal of the American Heart Association discovered that changing hydrogenated fats with one avocado every day might lead to lower high blood pressure. Penn State scientists prepare to analyze this concept by keeping an eye on not simply the impacts on stomach fats however the health results connected to heart disease.
      Each university is searching for 250 avocado fans who want to consume one avocado each day or more monthly.

      Sign up here to get The Results Are In with Dr. Sanjay Gupta every Tuesday from the CNN Health group.

      To certify, you need to be 25 or older and determine a minimum of 35 to 40 inches around the waist, depending upon gender. You likewise require to go to scientific sees at the matching school, go through 2 stomach MRI scans and participate in a regular monthly dietary conference.
      However, you can’t take part if you are pregnant, preparing or breastfeeding pregnancy.
      The individuals will get $300 each at the end of the research study and 24 avocados to take pleasure in as you please.
      Once all the information have actually been gathered, Wake Forest University will carry out the last analysis and provide the outcomes, Loma Linda University reported.

      Read more: https://www.cnn.com/2018/08/29/health/avocado-study-trnd/index.html

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