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Heres How The Man Who Won The Biggest Loser 10 Years Ago Has Completely Changed His Life

Back in 2008 Sam Rouen won the 3rd series of ‘ The Biggest Loser , ’ a truth TELEVISION reveal that pits obese candidates versus each other to see who can lose the greatest portion of bodyweight for a prize money.

Aged simply 19 at the time, Sam weighed a substantial 154kg when he began on the program, and by the end had actually lost an incredible 71kg. Now 29 and a firefighter, it is clear that he has actually maintained his excellent practices because his look on the program after launching a post assessing the 10 year duration of his amazing change. “ Wasn ’ t sure if I was going to do this post? ” He stated. “ However, 10 years hey. Exactly what a time. Much has actually taken place, great, bad, whatever in between. Greatest highs and most affordable lows. All I understand is I’ ve got some remarkable individuals in my corner and I’ m unconditionally pleased of that.”

Sharing a before-and-after image from chubby teen on the program to ripped and toned firemen, he is totally unrecognisable from his previous self. He has actually discovered love and looked like a design in a firemens calendar, and is committed to his healthy way of life and exercise program. “ I ’ m addicted to exercising now, I certainly enjoy working and running out with my sibling. I play a little sport to remain in shape as well as exercise in the health club, ” he informed Australian paper The Daily Telegraph .

However in spite of his ripped body he still has some remaining stress and anxiety formed long earlier throughout his obese days. “ I ’ m still very self mindful, ” he states. “ I still put on ’ t like taking my t-shirt off, even at the beach. ”

Sam ’ s story is quite inspiring and reveals exactly what can be made with some effort and commitment to healthy living. Having actually accomplished his objective of coming and ending up being a firefighter out looking great while doing so, Sam thinks that “ you can be at your floor and, with a little bit of effort and determination, you can turn it around and meet your dreams.”

This is Sam Rouen, envisioned prior to as a teen on truth TELEVISION program ‘ The Biggest Loser’

He was constantly heavy in his more youthful days prior to choosing to go on the program

Image credits: Sam Rouen

He was the winner of the 3rd series back in 2008

Image credits: Network 10

Going from a significant 154kg

Image credits: Network 10

To 83kg, losing an impressive 71kg in 12 weeks on the program

Image credits: Network 10

He has actually maintained his healthy way of life in the 10 years considering that

Image credits: Sam Rouen

” I ’ m addicted to exercising now, I certainly enjoy working and running out with my sibling”

Image credits: Sam Rouen

He has actually satisfied his imagine ending up being a firemen

Image credits: Sam Rouen

And has actually looked like a design in a firemens calendar

Image credits: Sam Rouen

Image credits: Australian Firefighters Calendar

He has actually discovered love and is engaged to his sweetheart Daniella

Image credits: Australian Firefighters Calendar

Despite his excellent body he still gets self mindful

Image credits: Australian Firefighters Calendar

” I still wear ’ t like taking my t-shirt off, even at the beach”

Image credits: Australian Firefighters Calendar

Image credits: Australian Firefighters Calendar

Sam’ s story is quite inspiring and reveals exactly what can be finished with some effort and devotion to healthy living

Image credits: Sam Rouen

” You can be at your floor and, with a little effort and determination, you can turn it around and meet your dreams”

Image credits: Sam Rouen

Read more: http://www.boredpanda.com/weight-loss-biggest-losers-sam-rouen-firefighter/

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