With initially the taco clean and now the pizza diet plan, this is forming up to be an unexpected year in health patterns.
Chef Pasquale Cozzolino appeared on Good Morning America on Wednesday to talk about how he lost 101 pounds given that last summer season while consuming pizza every day.
#c 9c8cd; font-family: arial,sans-serif; font-size:14 px; line-height:17 px; margin-bottom:0; margin-top:8 px; overflow: concealed; padding:8 px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;”> A picture published by Chef Cozzolino (@chefcozzolino)on Jan 30, 2016 at 2:03 pm PST
The 6-foot-6 Cozzolino stated his weight increased to more than 370 pounds after he moved from Italy to the United States 4 years earlier and began bingeing on unhealthy food, soda and fried foods. He had difficulty having fun with his child, and his physician stated he was at danger for a cardiovascular disease. When Cozzolino chose to execute the most Italian diet strategy of all time, #peeee
That ’ s. He wasn ’ t precisely chowing down on packed tacky crusts every day. He made his own pizza dough utilizing just flour, water, sea salt and yeast and topped the pie with tomato sauce, basil and fresh mozzarella. Each pizza has less than 600 calories.
An image published by Chef Cozzolino (@chefcozzolino) on
And Cozzolino integrated it with other health consuming practices– multigrain cereal with fruit for breakfast and suppers including things like seafood, salads and wine. He likewise began taking kickboxing classes, inning accordance with the New York Post.
“ Do not take the diet plan tablets, the magic powders and so on. Fresh food is your medication, ” he informed the Metro.
But exactly what about his previous processed food dependency?
“ When you consume a pizza, you put on ’ t requirement anything else, ” he informed The Post.